ABOUT ME

I am a passionate and dedicated wellness coach, personal trainer, gym instructor and sports masseuse with a mission to empower women to find their strength.  I re-discovered my love for fitness in 2014 and since then it has become a driving force in my life.

My goal is to use my experience as a transformational leader and a specialist in quality improvement, staff development, wellbeing, and growth to improve the lives of others.

Portrait of a woman with long brown hair, smiling warmly against a blurred green background.

Beyond the gym, I am a wife and mum of 2 wonderful daughters and 2 hairy babies.  I am passionate about supporting others.

Writer and owner of www.resiliencealphabet.co.uk,

Co-owner of Tunnel Training Fitness

Ambassador and Member of Clan Cancer Support in Aberdeen

I am also honoured to serve as a board member for the Scottish Workforce Professional Development Board of CIMSPA, where I continue to advocate for professional development and excellence in the sport and physical activity sector. I have been recognised as an award-winning leader and collaborator driving improvement in health and education.

Relevant Qualifications & Training

Sport & Physical Activity Related:

Other

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