Find Your Strength

Logo featuring hands supporting a heart with a dumbbell inside, surrounded by the phrase 'FIND YOUR STRENGTH' and the name 'Gael Simpson' with 'TEAM DEVELOPMENT' at the bottom.
Logo for Gael Simpson Massage Therapy featuring a heart and dumbbell symbol, with hands and the phrase 'Find Your Strength'.
Logo for Gael Simpson Coaching featuring the phrase 'Find Your Strength,' a heart with a dumbbell, and stylized hands.
Logo for Gael Simpson Personal Training featuring a heart and dumbbell design with the text 'Find Your Strength'.

SERVICES

FIND YOUR STRENGTH

For women who want structure, accountability, and a holistic approach to strength, wellbeing, and confidence, without having to piece it all together alone. This membership blends movement, mindset, and massage, so you build strength safely, stay consistent, and feel supported every step of the way. Investing in a membership will save you an overall 15%.

BRONZE

Monthly investment – £190

Women who want to train consistently and feel better in their bodies, with a simple, straightforward package.

Graphic featuring a copper-toned background with the text 'Find Your Strength' and a dumbbell illustrated in the center within a heart shape.

Per month

  • 4 x Movement sessions
  • 1 x 60min Massage

SILVER

Monthly investment- £255

Women who want a structured programme and regular support with the benefits of massage therapy.

A silver textured background featuring the phrase 'Find Your Strength' in elegant script, with a heart shape and a barbell integrated into the design.

Per month

  • 4 x Movement sessions
  • 1 x Individualised plan
  • 1 x 60min Massage
  • Weekly Check-in
  • Nutritional Guidance

GOLD

Monthly investment – £315

Women who want structure, accountability, and a coach in their corner, physically, mentally, and emotionally.

A gold background featuring the text 'Find Your Strength' in an elegant font, with a gold dumbbell and a heart illustration integrated into the design.

Per month

  • 4 x Movement sessions
  • 1 x Individualised plan
  • 1 x Coaching Session
  • 1 x 60min Massage
  • Weekly Check-ins
  • Progress Tracking
  • Nutritional Guidance

targeted support

MOVEMENT

A group of six women in a fitness class, smiling and holding dumbbells of various colors. The background includes exercise mats and mirrors in a brightly lit gym space.

1-1 or group movement sessions

MINDSET

A woman sitting on a couch holding a mug, smiling and talking with another woman. The setting is cozy, featuring soft pillows, a coffee table with books and a candle, and plants in the background.

1-1 or group coaching

MASSAGE

A cozy table arrangement featuring a glowing Himalayan salt lamp, neatly rolled gray towels, a decorative wooden sign that reads 'It's the LITTLE THINGS that make life wonderful,' and a small green plant in a pot.

Sports or Relaxation Massage

“Gael is full of knowledge and inspiration. I always love our 1:1 sessions and SURGE classes. Even the times when I’m not in the mood when I go in, I leave feeling inspired, motivated and full of energy. Gael helps me stay accountable to myself and keep on top of my fitness goal.”

Lanna